Guided Relaxation Meditation
- 25 Australian dollars$25
- Mt Eliza Natural Therapies
The word 'meditation' can be so intimidating even for those experienced in yoga! Meditation and Medicine both come from the same root word 'medere' - which means 'to make whole'. A modern definition of meditation is to relax the body and calm the mind, join me for a guided relaxation meditation to enhance physical and mental comfort, improve sleep, and bring about deep peace - and be made whole again.
For cancellations, please contact us at least 24 hours in advance to avoid being charged.
7 Davies Avenue, Mount Eliza VIC, Australia